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THE DETTMAN METHOD
11 steps to releasing an emotional blockage (simple, quick and easy!)

Excerpt “A few years ago I found myself intuitively channelling the following 11 steps for certain clients who were struggling with various strongly-held negative beliefs. This ‘Dettman Method’ as I’ve (almost tongue-in-cheek) named it is extremely simple, quick and easy. It’s for anyone and everyone who feel stuck in a certain area in their life and are willing to take a good, hard look at the background events that have set them up to feel this way. The deeper you’re prepared to take this healing, the deeper your realisations will be – and the deeper your releases. It really is about taking the courage and self-responsibility to look your deepest pains and fears squarely the between the eyes. Trust me: like monsters hiding under the bed, when you finally nerve yourself to lift that bedspread and peer underneath, you’ll find it’s never as bad as you’ve built it up to be!”

This healing process can be conducted on your own, with the assistance of the Ebook and guided MP3 meditation.

7 STEPS TO SPIRITUALITY
Your guidebook to actively creating a more soul-enriched life

Excerpt “No matter where you are on your journey to becoming more spiritual – just starting out, or with many years’ experience – each of these ‘golden rules’ will ALWAYS remain essential. They’re very simple but powerful Universal Laws, and can be constantly improved upon in hundreds of never-ending ways. We often exist in a state of being very caught up in the stressful trappings of the material world, with occasional bouts of feeling spiritual. That’s why I suggest working on at least one element of each of the Seven Steps at all times, to keep you better balanced and more consistently connected with your soul and life purpose. Print out this E-Book and keep it somewhere special – in your bedside drawer, inside your diary or on the fridge – to encourage yourself to stay committed to expanding your spiritual journey…”

Each of the seven steps includes: Explanation, Why this step is essential for your spirituality, 10 ways to begin, and Useful resources.

DE-STRESS YOUR LIFE
Easy ways to relax in 2 minutes, 2 days and 2 weeks

Excerpt “How do you deal with the really tough emotional things that life throws your way? Many of us will experience two or three major life-changing events before we die — a best friend’s sudden death, having your heart broken, your house burning down, being diagnosed with cancer. Along with these ‘majors’ are a number of other significant events that roll around every few years: change of jobs or careers, change of relationships, change of country and more. While not necessarily ‘earth shattering’, these events also require us to draw deep within our emotional selves in order to process them, evolve and move on. How good are you at handling big emotional stuff? One indicator could be the way you handle little emotional stuff…”

Includes: Overview, Causes, General advice, Spiritual perspectives, 25+ tips, and Useful resources.

EASY-TO-LEARN SACRED SEX
Secrets in spiritual intimacy from the Ancient World

Excerpt “Sex magic lies in preparedness, slowness and anticipation, so decide on an auspicious day (see below) and begin making preparations. This might involve sending your partner a handwritten invitation, blending your own massage oils, making your own aphrodisiacs or even drying your own rose petals on pieces of newspaper in a sunny place, ready for scattering over sheets or bathwater. On the day of your love-making, go somewhere quietly on your own beforehand and decide on an intention for the evening. Write it down in a private journal or repeat it like a mantra while setting up your sacred space…”

Includes: Ancient World sex secrets, feng shui bedroom tips, sacred love poetry, sex goddesses, Tantra, self-love, luxuries, aphrodisiacs, sensual pleasures, relaxation tips, mindfulness, massage oil recipes, passion altars and useful resources.

MEDITATION MP3 © 2011 REBECCA DETTMAN (15min, AU$8)

DE-STRESS WITH DOLPHINS
Perfect for anyone feeling stressed, worried or burnt out, this guided meditation is set against music containing the sounds of ocean waves, whales and dolphins. Includes relaxing each part of your body, stress release exercise, visualising your perfect future, cosmic ‘rinse off’ and reconnecting with inner peace.

COSMIC RECONNECTION
A higher plane journey for when you’re feeling deeply spiritual. This guided meditation assists in clearing your chakras, introducing your angels and spirit guides, connecting with your soul purpose and higher self, activating positive life changes and conducting a universal love healing.

SELF-LOVE HEALING
Surround yourself with nurturing, healing energies when feeling sad, lost, lonely or depressed. This guided meditation helps you lovingly release past hurts with family and foes, receive a healing treatment with your angels and higher self, reignite self-esteem and personal power and plan healthful, loving activities for when you wake up.

PAST-LIFE REGRESSION
Something or someone bothering you? Craving a deeper understanding of who you really are? This 12min guided meditation connects you with a spirit guide, leads you into a past life and helps you ascertain the lesson and soul growth it contains.

BIRTHING MEDITATION
A guided meditation designed to help pregnant mums tap into feelings of excitement, joy and relaxation – both now and for birth itself. You will travel to the ‘space between worlds’ to meet your child, intuitively listen to your body’s needs, connect with child-bearing goddesses and visualise a happy, peaceful birth.