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Category: Sex and wellbeing

Find a healthier you
[ 0 ] 15/12/2011

Find a healthier you

Do you wake up tired and struggle to get through your day? Are you sick of yo-yo diets and fad fitness regimes? Can’t find the motivation to exercise? Want to live a long, happy life? Well, here’s something to help you kick off all those New Years resolutions — the new book from Dr Brett [...]

Chiropractic: is it really a thing?
[ 7 ] 17/11/2011

Chiropractic: is it really a thing?

This month, I wanted to talk about a healing modality that’s close to my heart… so close to my heart, in fact, that I thought I’d do the unbiased thing and ask somebody else to write about it. So I asked Alexandra Virgo from Alive and Blogging, who proceeded to tell me that chiropractic is [...]

Milk-is-good-for-you: dangerous myth
[ 8 ] 20/10/2011

Milk-is-good-for-you: dangerous myth

When I had my first child, I breastfed him for over a year, and then gave him spring water to drink when he was thirsty. He never tasted formula and he’s never drunk a glass of milk in his life. One afternoon when I was picking him up from daycare, the daycare lady bailed me [...]

Miscarriage: a spiritual perspective
[ 7 ] 22/09/2011

Miscarriage: a spiritual perspective

It’s an issue that affects ONE IN FOUR women, but has received very little insight from spiritual circles in the past. Now the delicate subject of losing a baby — and what it means in a deeper soul sense — has been beautifully surmised in The Visitor: A magical understanding of uncertainty by Karen McDermott, who [...]

How toxic is your home?
[ 0 ] 25/07/2011

How toxic is your home?

Something sooo obvious was pointed out to me today. You know when you spray your oven with oven cleaner and it creates that godawful smell? Well, every time you bake a meal in that oven for the next few months, you’re consuming a dinner full of chemicals. Yecchhhhhh. I’m probably the last person who should [...]